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The Good Animal is a blog devoted to the richness of life achieved through physical exertion. Being a good animal is being an active animal. Happiness is not a thought; it is an action. Active animals are happy, content and fulfilled by doing what they were created to do. The mind loves action as much as the body. It is toned and shaped by it. Thoughts become clear, solid and crystal during physical activity. The spirit comes stronger, lighter and more resilient. Welcome fellow animals.

Friday, May 25, 2007

Alicia/ Aliso Creek/La Paz/ Oso Loop


This course runs through Laguna Hills and Aliso Viejo, CA.















It is my favorite half marathon loop. It is 13.1 miles and includes hilly terrain. There are extended ascents and descents. The journey is along the Aliso Creek Trail is always good because of its slow decline over miles. I love this route.
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