Welcome

The Good Animal is a blog devoted to the richness of life achieved through physical exertion. Being a good animal is being an active animal. Happiness is not a thought; it is an action. Active animals are happy, content and fulfilled by doing what they were created to do. The mind loves action as much as the body. It is toned and shaped by it. Thoughts become clear, solid and crystal during physical activity. The spirit comes stronger, lighter and more resilient. Welcome fellow animals.

Tuesday, June 5, 2007

Shout Out to Steve Runner

Steve,

Thanks for featuring my newborn blog on Phedip. It was quite a surprise to hear your feature as I was driving to the San Diego Rock and Roll Marathon.

You really made my traffic-jammed drive through Encintas a pleasure.

Thanks man!


Check out Steve's excellent podcast at steverunner.com
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